A. 150 Double Unders
B. 2 man team
6 rounds of: (3 each)
5 Power Clean, 135/95
10 Front Squat
5 Jerk
20 Pullups
-alternating with partner
Showing posts with label Jerk. Show all posts
Showing posts with label Jerk. Show all posts
Tuesday, January 24, 2012
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