A. Power Clean 3-3-2-2-1-1-1
185-195-205-215-225-235[F]-230[F]
B. 3 x max rep strict chinups
8-8-10
C. AMRAP in 15:00 of:
21 Sledge Hits (R)
21 Sledge Hits (L)
20yd. OH carry (R)
20yd. OH carry (L)
TOTAL - 6 rounds
*Used a 10# Sledge, and a barbell with 15# plates (75# total). Started with 95# but had a hard time with balance on the left arm. Barbell was snatched from the ground each time.
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