Brandon's Training Log
Friday, April 8, 2011
Friday, April 8, 2011
A. Light warmup
B. "Double Under Helen"
3 rounds for time of:
50 Double Unders
21 KB Swings, 53#
12 Pullups
Time - 5:42
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment