Sunday, April 3, 2011

Friday, April 1, 2011

A. CF Sectionals WOD #2, Attempt 2

AMRAP in 15:00 of:

9 Deadlifts, 155#
12 Pushups
15 Box Jumps

Total - 10 rounds, 9 DL's, 4 PU's

Notes:
Came out of the gate a little slower this go round which allowed me to get almost a full round more. Played around with my hand position as well. DL's and box jumps were unbroken.

No comments:

Post a Comment