Brandon's Training Log
Monday, March 21, 2011
Monday, March 21, 2011
Active Rest Day
A. 10:00 HSPU pratice
B. 500m Row, easy - 1:46.7
C. 100 Unbroken DU's
-made 1st try
Notes:
Just wanted to break a sweat and move around. I'm going to redo the CF Sectionals WOD tomorrow.
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