Monday, February 28, 2011

Friday, February 25, 2011

A. Deadlift, 5x1
worked up to 365 and wasn't feeling it so I pulled 1 and quit.

B. 10!
Sledge Strikes, each arm
Pullups, deadhang

Time - 7:--

Notes:
Deadlifts sucked probably due to all the driving, sleeping in soft beds, and lack of sleep for the past week.

Nutrition:
Still garbage.

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