Sunday, January 9, 2011

Sunday, January 9, 2011

REST DAY

Notes:
Back is pretty tender today, and so are my shoulders. Overall feeling is pretty good.

Nutrition/Supplementation:
3-4g fish oil, 1g Vit. C, 10,000 I.U. Vit. D, 1 tbsp. chlorophyll
Posted by Brandon at 10:54 AM

2 comments:

  1. ShaneJanuary 9, 2011 at 9:06 PM

    I just noticed a lot of our stats are very similar!
    Nice job. Keep up the good work.

    ReplyDelete
  2. BrandonJanuary 15, 2011 at 8:22 AM

    Thanks! Gonna have to work harder though...I weigh a bit more than you, so the strength to weight ratio is a bit skewed. :) I enjoy reading your blog and keeping up with your progress. It's been pretty phenomenal since the beginning over at TSQ.

    ReplyDelete

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